SIFT
SHIFT
& SOAR
create space to make room for what you do want
Tired of Feeling Tired?
No matter how hard you try, keeping up with some 'perfect' image or seeking approval from others can be exhausting.
Studies show that 80% of young adults still feel like they are falling short. With a staggering majority of the population feeling the same way, it can only mean one thing. Our society's lifestyle needs a conscious shift.
We are made to create. There is no final destination to get to, and chasing the next best thing to consume won't fill that void either.
This masterclass will help you hone in and fully trust yourself again. Finally shut out everything, and tune in to that natural pull, tug, and voice that has been waiting to get your attention.
With interactive lessons for your body, spirit, and mind you'll remember and reconnect with the incredible power you have inside.
After this 6x week course of action, you'll feel energetic, at ease, and be oozing with confidence.
It’s Time To Connect With Your Creative & Confident Self
With one-on-one guidance and step -by-step videos to follow, you will notice a shift from the first week and soar by the end.
INTRODUCING...
SIFT,
SHIFT,
& SOAR
CONNECT WITH WHAT MATTERS MOST.
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:
- Clear your mind of outer expectations, to tune in to your true north
- Re-connect with your body through fun yoga movements
- Align your environment to help you keep the momentum
It’s time to clear out and make space for what you want.
MODULE #1
Values are your compass. Get clear on what you love most, with a reverse-engineered fun sift-excercise.
MODULE #2
Ditch decision fatigue and learn how to PURGE your environment, schedule, and company to get what you want with more ease, and less effort.
MODULE #3
Go deeper into your surroundings, and how that affects our daily habits. Learning how to make it work for you not against you.
MODULE #4
Bring the inside out. Through movement, and expression, we reconnect with our heart space and our intelligent body. Tuning into how we feel more than the judgemental brain for direction.
MODULE #5
Energy check. To conqour challenges in the future, we need energy. So this is where we teach you how to hyper-nourish your body, and keep your emotional + spiritual energy steady and thriving.
MODULE #6
With a shift in your energy and environment, we strengthen your courage muscle to go forth. Be the creative & confident self you've always dreamed of.
GROUP SUPPORT & BELIEF
One of the most influential aspects of our lives is who we surround ourselves with. So the group sessions can help you keep your dream alive, believe it's possible more and more. It's a space for expression, real talk, laughs and celebrating your growth.
Before each group session, you’ll get a journal prompt. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
I'M JACKIE.
Most would describe me as a go getter, grounded and a little crazy.
Which is great, but in reality, I am so much more than that. And so are you.
I don't like to subscribe to stereotypes. We are all so different in our own unique ways. Let's break free from who we think we should be and start living the fulfilling life we were born to live.
Join me on a journey of self-empowerment, self-expression, and unapologetic confidence.
I want each of us to follow our interests, and embrace our superpowers. Not in a woo-woo way, but on a fun, tangible and practical level.
I’ve become fascinated with the simple tweaks to our environment and what tuning into your bodies and heart space can do. Affecting our own self image, beliefs and therefore our chosen habits and what we dare to do.
Which makes all the difference.
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Petra Shrew
IS THE MASTERCLASS RIGHT FOR YOU?
Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?
If so, then the Self-Love Master class is definitely for you.
We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Self-Love Masterclass, let us know within the first 14-days for a full refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?
